The past perfect progressive is often used to emphasize how long an activity was in progress before another activity or time in the past.

  • They had been trying to emigrate for three years before they were successful.
  • Had we been walking for two days before we were rescued?
  • I had been studying for long before the bell rang.

The past perfect progressive is also used to show a general activity in progress recent to another time in the past.

  • When I got home, I was still sweating because I had been exercising at the gym.
  • I had been studying hard but stopped shortly before I entered university.

Statement

{ I – You – We – They – He – She – It } had been sleeping for three hours when the phone rang.

Negative

{ I – You – We – They – He – She – It} had not been sleeping for three hours when the phone rang.

Question

Had { I – you – we – they – he – she – it } been sleeping for three hours when the phone rang?

Short Answer

Yes, { I – you – we – they – he – she – it } had.

No, { I – you – we – they – he – she – it } hadn’t.